Destination Wellness: Your Roadmap to Health and Well-being

Embark on a journey with ConnectCare3 to map your course to better health and well-being. During these six courses you will learn how to build healthy habits, overcome roadblocks, and take the driver’s seat to a well-rounded lifestyle.

Building Healthy Habits

Learn how to build healthy habits and set yourself up for success.

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Fueled for Life: Embracing Lifestyle Nutrition

Join ConnectCare3’s registered dietitians to explore popular nutrition topics and trends that inspire a healthy lifestyle change.

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Ergonomic Strategies for a Healthy Lifestyle

Enhance your understanding of ergonomic strategies for lifestyle improvements in both the industrial and office work environments.

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FITTing in Exercise and De-mystifying the Scale

Learn the exercise recommendations for the 3 components of fitness and the science behind the numbers on the scale.

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A Holistic & Mindful Approach to Managing Stress

Learn mindfulness practices and stress management techniques to help calm your stress response.

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Invest in Your Health: Invest in Yourself

Did you know the best investment you can make is in yourself? Join us for a conversation to learn how to protect your greatest asset: your health.

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Contact ConnectCare3 Today

ConnectCare3 is a confidential benefit for those covered under their employer’s health insurance plan. If you have questions or would like to enroll in one of ConnectCare3’s services, contact us today.