Back Pain Quiz

At some point in your life, you will more than likely experience back pain. Acute back pain usually lasts less than 12 weeks but can be cumbersome as you go about your daily tasks. Stretching and improving your flexibility can help to manage back pain. Additionally, if you work a sedentary job, implementing some basic workplace ergonomics can also help to prevent and/or manage back pain.

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ConnectCare3 is a confidential benefit for those covered under their employer’s health insurance plan. If you have questions or would like to enroll in one of ConnectCare3’s services, contact us today.