Hand Portion Guide

Need a hand with portion control? Your hand is a great tool to estimate portion sizes on the go!

Download the Free Resource

Access a printer-friendly version of the resource to reference later.

Download PDF

Contact a Patient Advocate Today

ConnectCare3 is a confidential benefit for those covered under their employer’s health insurance plan. If you have questions or would like to enroll in one of ConnectCare3’s services, contact us today.