2022 Monthly Wellness Topics

Please note, wellness topics may be subject to change at the discretion of ConnectCare3. Additional details for each topic will be communicated prior to each month.

January

Mental Health & Seasonal Affective Disorder

February

The Science of Change

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March

Preventive Care

April

Nutrition

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May

Family Health

June

Physical Activity

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July

Caring for the Mind

August

Work-Life Balance

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September

Sleep and Wellbeing

October

Navigating the Holidays

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November

Nutrition

December

Mental Health Care

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Contact a Patient Advocate Today

ConnectCare3 is a confidential benefit for those covered under their employer’s health insurance plan. If you have questions or would like to enroll in one of ConnectCare3’s services, contact us today.